Racket Sports also require a stable stance while playing the shot which increases your overall body stability. Hence, they give you strong joints and muscles. Racket Sports require greater joint movement. A smarter player has always a better chance to win these sports.ģ. In these sports you need planning and strategy, not just being physically fit. Most sports played needs the athletes to be physically strong but in racket sports, you are needed to concentrate on the cerebral aspects too. In a test conducted to test fitness levels of athletes in various sports, athletes playing racket sports are found out to be the fittest.Ģ. Racket Sports require speed, agility, stamina and strength and a pair of strong hands. Must Read – India’s no.1 app for all things Racket Sports : RACKONNECT Health Benefits of Playing Racket Games : Rohan Bopanna in action. Joshna Chinappa, Dipika Pallikal Karthik, Saurav Ghoshal and Ritwik Bhattacharya have made India proud in the sport. Gregory Gaultier, Mohamed El Shorbagy, Ali Farag, Nour El Sherbini, Raneem El Weleily are leading the point table at the moment. The winner is decided through a best of three or five sets system. A tennis match consists of a sequence of sets. This game can be played both indoors and outdoors. The game was first played between 1859 to 1865 in Birmingham, England. Tennis is a racket sport which can be played individually against a single opponent and between two teams of two players each. People consider these sports as easy but in reality, they are very challenging as many times such matches last for long hours.Īlso Read: Badminton Journey of India Following are the most popular Racket Sports : 1.Tennis : Some top-notch tennis players in action. These Sports are mostly based on skill and not everyone can master them. Racket Sports include Tennis, Table Tennis, Badminton, Squash etc are a few Racket Sports. These sports are very popular around the world. There are sports in which a racket is used by a player to hit a ball or any other object. A racket is a flat hitting area, mostly composed of strings.
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